Resistance Training Courses for Physical Therapy

Combined Training for Weight Loss

Learn how to program resistance training and cardiovascular fitness routines to maximize metabolic outcomes. Explore the latest research on the best times of day to do specific types of exercise and how to structure workouts for weight loss and management. 

3 HR CE credit course.

CE Credits Offered: AL, AK, AR, AZ, CA, CO, CT, DC, FL , GA, HI, ID, IN, IA, KS, KY CAT 2, MA, ME, MI, MS, MO, MT, NE, NH, NC, ND, NV, OK, OR, RI, SC, SD, TN, TX (#104679), UT, VT, VA, WA (as outlined in WAC 246-915-085), WI, WY, USVI.

Build Hip Muscles Using the Deadlift and Its Variants.

Learn to build and strengthen gluteal, hamstring, and low back muscles.  Designed for anyone with an interest in sports performance, general fitness, and rehabilitation, this course is packed with exercise demonstrations and sample routines for all ability levels from the traditional and Romanian deadlifts to starter exercises like the hip hinge. 

3 HR CE credit course.

CE Credits Offered: AL, AK, AR, AZ, CA, CO, CT, DC, FL, GA, HI, ID, IN, IA, KS, KY CAT 2, MA, ME, MI, MS, MO, MT, NE, NH, NC, ND, NV, OK, OR, RI, SC, SD, TN, TX (#104694), UT, VT, VA, WA (as outlined in WAC 246-915-085), WI, WY, USVI.

Bodyweight Training for In-Gym and At-Home Fitness.

Learn new and creative bodyweight exercises for in-gym and at-home fitness for everyone.  Designed for anyone with an interest in bodyweight resistance training methods, this course includes suggested exercises with photos and videos along with  programming templates and sample routines for immediate use.

 3 HR CE credit course.

CE Credits Offered: AL, AK, AR, AZ, CA, CO, CT, DC, FL, GA, HI, ID, IN, IA, KS, KY CAT 2, MA, ME, MI, MS, MO, MT, NE, NH, NC, ND,  NV, OK, OR, RI, SC, SD, TN, TX (#104692), UT, VT, VA, WA (as outlined in WAC 246-915-085), WI, WY, USVI.

Build Effective Workouts Using the New Science of Repetition Tempo. 

Finally, answer the question - how long should each REP be?

Learn the optimal repetition (REP) speed to build effective workouts for general fitness, rehabilitation, and sports performance goals. This course includes videos and photos of suggested exercises with modifications and progressions along with detailed sample workouts for muscle strength, power, and hypertrophy outcomes. 

3 HR CE credit course.

CE Credits Offered: AL, AK, AR, AZ, CA, CO, CT, DC, FL, GA, HI, ID, IN, IA, KS, KY CAT 2, MA, ME, MI, MS, MO, MT, NE, NH, NC, ND, NV, OK, OR, RI, SC, SD, TN, TX (#104359), UT, VT, VA, WA (as outlined in WAC 246-915-085), WI, WY, USVI.

13 HR Course Bundle

Suggested courses for the resistance training enthusiast. Courses include dozens of exercises, sample routines, and programming templates. 

• The Squat: Best Practices for Maximum Results. 1 HR.
• Combined Training for Weight Loss. 3 HR.
• Bodyweight Training for In-Gym and At-Home Fitness. 3 HR.
• Build Effective Workouts Using the New Science of Repetition Tempo. 3 HR.
• Build Hip Muscles Using the Deadlift and Its Variants. 3 HR.

CE Credits Offered: AL, AK, AR, AZ, CA, CO, CT, DC, FL, GA, HI, ID, IN, IA, KS, KY CAT 2, MA, ME, MI, MS, MO, MT, NE, NH, NC, ND, NV, OK, OR, RI, SC, SD, TN, TX, UT, VT, VA, WA (as outlined in WAC 246-915-085), WI, WY, USVI.

7 HR Fitness & Wellness Bundle

Suggested courses for the fitness and wellness enthusiast. With a focus on changing body composition, courses include:

• The Squat: Best Practices for Maximum Results. 1 HR. FREE
• Combined Training for Weight Loss. 3 HR.
• Bodyweight Training for In-Gym and At-Home Fitness. 3 HR.

CE Credits Offered: AL, AK, AR, AZ, CA, CO, CT, DC, FL, GA, HI, ID, IN, IA, KS, KY CAT 2, MA, ME, MI, MS, MO, MT, NE, NH, NC, ND, NV, OK, OR, RI, SC, SD, TN, TX, UT, VT, VA, WA (as outlined in WAC 246-915-085), WI, WY, USVI.

7 HR Advanced Resistance Training Methods Bundle

Put together with the gym enthusiast in mind, courses include:

• The Squat: Best Practices for Maximum Results. 1 HR. FREE
• Build Effective Workouts Using the New Science of Repetition Tempo. 3 HR.
• Build Hip Muscles Using the Deadlift and Its Variants. 3 HR.

CE Credits Offered: AL, AK, AR, AZ, CA, CO, CT, DC, FL, GA, HI, ID, IN, IA, KS, KY CAT 2, MA, ME, MI, MS, MO, MT, NE, NH, NC, ND, NV, OK, OR, RI, SC, SD, TN, TX, UT, VT, VA, WA (as outlined in WAC 246-915-085), WI, WY, USVI.

Coming Soon!

Resistance Training for Running Performance.

3 HR CEU Course.

Learn how to improve running performance, prevent pain and injuries, and facilitate recovery. This course covers exercise selection, and how to structure workouts and long-term programs to maximize the benefits of both resistance training and endurance training. Course is intermediate level and suitable for all PTs and PTAs.

Coming Soon!

Resistance Training for At-Home Exercise.

3 HR CEU Course.

Based on the latest research on at-home and in-facility care, this course focuses on the use of isometric exercise to reduce risks and maximize outcomes.  Learn how to confidently program and execute resistance training routines for vulnerable populations. Course is intermediate level and suitable for all PTs and PTAs.