Resistance Training Courses for Physical Therapy

Online CE courses for physical therapy.

Bridging the gap between resistance training and healthcare outcomes.

Live webinars and recorded courses.

Why resistance training? Science tells us that resistance training, requiring muscles to produce force against resistance, is one of the most important indicators of health, wellness, successful aging, and performance. The key to resistance training success is timing or how you structure the workouts - the physicaltherapy.education focus.

Timing resistance training right is critical to your success and is based on knowing your chronotype or circadian preference. Take the quiz to learn your chronotype.

Take the quiz!

Timing Resistance Training

Jump start your resistance training routine with 15 easy tips.

Adapted from Timing Resistance Training.

Jump start your resistance training!

Free PDF download. No CC required.

The Presenter

Welcome! I'm Dr. Amy Ashmore, and I'm the founder of this site. I'm happy you are here.

I’ve always believed that the key to happiness is to do what you love every day!

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And that's what I've done....spent the past 30 years in gyms, athletic training centers, and classrooms, and loved every single minute of it. I've been fortunate to turn a passion into a career, earning a PhD in Kinesiology at the University of Texas at Austin to athletic training, where my interests in timing resistance training emerged, to providing CE.

Why CE? CE is life-long learning based on current research. It evolves constantly and leads to growth and change.

Your success is my number one priority. Whether it's one student or 500, I am equally committed to each class and your resistance training journey. Our goal is to deliver organic, engaging resistance training CE courses for physical therapy on topics that you can use personally and professionally.

The success of resistance training in healthcare is paramount to our success as an industry. I love resistance training and believe that by teaching how it can be applied to sports, medicine, fitness and wellness, we can successfully integrate resistance training into prescriptive medicine and positively impact the lives of everyone.

Again, welcome and let's get started!

"I’ve had the privilege of working with Amy Ashmore as she conceptualized and launched two of her most recent courses. She has a keen understanding of the changing needs of fitness professionals and provides engaging and applicable material to address those needs. Amy is an excellent educator and content collaborator. Her professionalism and clear passion for what she does is evident in every conversation and communication. I look forward to working together on future projects.”

Lauren Shroyer, MS ATC VP of Product Development and Innovation, American Council on Exercise

"Dr. Amy Ashmore's teaching style was truly exceptional. Her approach was organic, making the subject matter come to life with real-world examples. Every lecture was engaging and captivating, and I've never learned more from any other teacher. Without a doubt, she was the best instructor I've ever had and she made me feel excited to attend classes and ACTUALLY learn and retain the information.

Marissa Berger, Assoc. Territory Mgr., Eli Lilly

“I have been privileged to have a professional association with Dr. Ashmore for the past 10 years, during which time she has impressed me with her unique ability to effectively bridge the gap between the scientist and the practitioner.”

Cedric X. Bryant, PhD, President & Chief Executive Officer, American Council on Exercise

Resistance Training Courses for Physical Therapy.

Our approach is straight forward: design resistance training courses based on what everyone wants to know - what exercises to do and how. We use an easy formula: present the resistance training research and show you how to use it to minimize risks and maximize results. Courses explore the latest trends on timing resistance training for sports performance, general fitness and wellness, successful aging and rehabilitation. All courses include workout templates and sample routines.

Whether you are new to resistance training or a veteran, welcome. The mission is the same: help you confidently apply the most up-to-date resistance training methods at every stage of your career.

Recorded Courses